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  Calorie Table Calorie Chart Grain, Bread, Potatoes
  Calorie Chart Meat, Fish, Seafood Calorie Chart Fruits
  Calorie Chart Sugar, Sweets Calorie Chart Vegetables, Nuts
  Calorie Chart Dairy Products, Cheese Calorie Chart Drinks
  Calorie Chart Eggs, Fat, Oil Calorie Chart Fast Food

The Doctor's Pocket Calorie, Fat & Carbohydrate Counter 2004: Plus 170 Fast-Food Chains & Restaurants

Energy

Energy

Protein

Carbo-
hydrate

Fibre

 Fat

Fat PUF

Cholesterol

Fat-
calories

kJ
Joule

kcal
Calories

g

g

g

g and %

g

mg

%

per 100 g

 

 

 

 

 

 

 

Calorie Table

 

 

 

 

 

 

 

 

 

Confectionary, Sugar

 

Calories

 

 

 

 

 

 

 

Honey

1389

332

+

81

0

+

0

0

0

Ice-Cream

895

214

4

21

 

12

 

 

52

Fruit Sweets

1715

410

0

100

0

0

0

0

0

Gummi Bears

1389

332

6

75

 

0

 

 

0

Semisweet chocolate

2180

521

5

54

+

30

1

0

54

Cocoa Powder, slightly deoiled

1966

470

20

38

 

25

0

 

49

Sweet, unfilled

1715

410

0

100

0

0

0

0

0

Chewing Gum (Piece)

50

12

0

3

0

0

0

0

0

Coconut Flakes

1920

459

2

69

4

18

1

0

36

Jam

1134

271

+

66

3

0

0

 

0

Liquorice

1029

246

+

60

 

+

0

 

0

Marzipan

2088

499

8

57

1

25

5

0

47

Milk Caramel

1686

403

3

84

0

5

0

12

Small Chocolate-Covered Cream Cake

1699

406

+

74

 

11

 

0

25

Nougat

2151

514

5

66

+

24

3

 

43

Nut-Nougat-Crème

2305

551

5

50

+

35

5

 

59

Popcorn, sweet

1757

420

13

78

4

5

2

 

11

Pralines

1908

456

5

70

+

16

 

 

33

Bar, coco

1966

470

4

72

 

17

 

 

34

Bar, Nougat

1912

457

4

69

 

17

 

 

35

Salmiak pastilles

1201

287

+

70

  

+

 

 

0

Whole Milk Chocolate

2381

569

9

55

+

33

1

2

54

Sugar

1715

410

0

100

0

0

0

0

0

 

 

 

 

 

 

 

 

 

Christmas

Joule

Calories

Protein

Carbo-
hydrate

Fibre

 Fat

Fat PUF

Cholesterol

Fat-
calories

Poppy Seed Stollen

1390

330

9

36

 

15

 

45

 

Dresdner Stollen, Stollen

1725

410

5

47

 

20

 

55

 

Marzipan Stollen

1665

400

6

49

 

17

 

45

 

Diabetic Stollen

1612

385

6

48

 

18

 

 

 

Aachener Printen (richly spiced ginger biscuits)

1800

430

4

56

 

20

 

 

 

Domino Dices

1758

420

10

63

 

13

 

 

 

Gingerbread

1674

400

5

64

 

13

 

 

 

" " = no data

 

 

 

 

 

 

 

 

 

"+" = traces

 

 

 

 

 

 

 

 

 

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